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Online Public Lecture "Healthy Lifestyle" 25.05.2020

25 May 2020

 

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On May 25, 2020, an online public lecture on "Healthy Lifestyle" was held for the students, administrative and academic staff of the Batumi Navigation Teaching University.

Mr. Lasha Melashvili, personal trainer of Snap Fitness Georgia, gave a lecture.

The following issues were discussed at the remote meeting:

  • Proper nutrition;
  • The importance of sleep and fitness for health;

After the lecture, a discussion was held. The speaker answered the questions of the attendees.

The online public lecture was organized by the International Relations Service of Batumi Navigation Teaching University.